101 Recipes You Can't Live Without: The Prevention Cookbook
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Product details
| Management number | 231842262 | Release Date | 2026/06/18 | List Price | US$2.76 | Model Number | 231842262 | ||
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Irresistible, easy dishes that will help readers cultivate healthy bodies.Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Cant Live Without, readers will learn how to get everything they need from their platesdeliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come cant rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy bodythe ones research shows have the most disease-fighting potentialand created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfyi Read more
| ISBN10 | 1609619420 |
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| ISBN13 | 978-1609619428 |
| Edition | 1st |
| Language | English |
| Publisher | Rodale Books |
| Dimensions | 7.75 x 0.75 x 9.5 inches |
| Item Weight | 1.7 pounds |
| Print length | 256 pages |
| Publication date | September 4, 2012 |
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