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Când pierzi busola: Primul Ajutor Psihologic, (Paperback)

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Management number 238712232 Release Date 2026/07/11 List Price US$4.72 Model Number 238712232
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Când pierzi BUSOLA este o calatorie ghidata catre sinele autentic, cu momente de introspectie si reconectare interioara. Cartea te invita sa-ti explorezi constient gandurile, emotiile si reactiile, oferind reflectii si exercitii simple pentru cultivarea unei mentalitati de crestere, a rezilientei emotionale si asertivitatii constiente. Tindem tot mai mult sa ne rezolvam problemele apasand pe un buton, insa aceasta solutie nu este validă in crizele existentiale sau dezechilibrele emotionale. Totusi, pentru a folosi pozitiv acest obicei devenit instinct, lucrarea propune sa transformam butonul intr-o ancora pentru reglarea emotionala, insotita de o trusa de prim-ajutor psihologic pentru momentele de criza si adversitate. Acest ghid de self-help vine sa sprijine totodata recuperarea pe termen lung si dezvoltarea personala, combinand instrumente din psihologia pozitiva, mindfulness, terapia bazata pe mentalizare si logoterapie. Lucrarea este potrivita pentru oricine doreste sa-si defineasca directia interioara si sa-si gaseasca sensul si echilibrul, transformand lectura intr-un antrenament al claritatii si prezentei.

  • Când pierzi busola: Primul Ajutor Psihologic, (Paperback)
  • Author: M.C. Tiliță / Autor Independent
  • ISBN: 9789730427097
  • Format: Paperback
  • Publication Date: 2025-11-21
  • Page Count: 116
Book format Paperback
Fiction/nonfiction Non-Fiction
Genre Political & Social Sciences
Publication date November, 2025
Pages 116
Subgenre Emotions
Series title No Series
Number in series 0
Edition 1
Publisher Lulu Press
Original languages Romanian
Language Romanian
Is collectible N
Recording time 0 min
Retail packaging Single Piece
Assembled product dimensions (l x w x h) 6.00 x 0.24 x 9.00 in
Assembled product weight 0.37 lb
Bisac subject heading Self-Help

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