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Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn

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Management number 233427834 Release Date 2026/06/27 List Price US$14.04 Model Number 233427834
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From review - "I would recommend this book to anyone who feels a little overwhelmed all of the time - anyone who has suffered from anxiety, depression or chronic illness or pain - in fact, even people who have experienced none of these!" Read more

ISBN10 0749958413
ISBN13 978-0749958411
Edition Revised edition
Language English
Publisher Little, Brown Book Group
Dimensions 9.21 x 2.05 x 6.06 inches
Item Weight 2.31 pounds
Print length 650 pages
Publication date January 1, 2013

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