Hex Bar Weights Set Trap Bar Olympic Bumper 55lb Weight Plates Set for Deadlift Weightlifting Bodybuilding - 2 Inch Hexagon Trap Bar with Weights for Exercise & Fitness Home Gyms

Deadlift is a total-body strength exercise that works several muscle groups in your upper and lower The trap or hex bar is a specialized training tool that lifters use for two exercises. The deadlift and the shrug. The trap bar deadlift has several advantages over the barbell deadlift and, overall, is a more effective exercise. Designed for repeated use and long lasting. Extra long loadable sleeves allow you to load more weights, which allows you to perform with a greater range of muscle contraction and development. Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them. Features: Two styles to choose from Fully solid steel Extra long loadable sleeves Knurling design on handles Regular and raised handles Specifications: Dimension: See pictures for details Product weight: 55 Pounds

• This Olympic hex bar is perfect fitness equipment to train your biceps and triceps. It keeps the weight centered through the body's mid-line during deadlifts or shrugs, which standardizes your posture and reduces the risk of injury.
• With 2 different grip positions, it also allows you to do push-ups and floor press. In addition, the knurling design increases friction.
• The bar itself weighs about 50 LB and heavy duty solid sleeve make it can support a weight capacity of 1000 LB.
• Made of high-quality steel material, the trap hex bar has good wear resistance and large bearing capacity. Besides, with an electroplated chrome surface, it not only has a bright appearance but also is difficult to stain and rust.
• The Olympic hexagonal bar is 56” long. The diameter of the loadable sleeve measures 2", and the length is 10"