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Nourish Well: A Devotional Guide to Vitamins, Minerals, & Everyday Nutrition for Body, Mind, & Spirit

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Management number 233392157 Release Date 2026/06/27 List Price US$13.95 Model Number 233392157
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Nourish Well is a whole-person guide to nutrition, wellness, and intentional living, created to help readers care for their bodies with clarity, wisdom, and grace.Written by registered nurse and health educator Shay Long, MSN, RN, this book blends evidence-based nutrition science with practical, everyday guidance. It explains how vitamins, minerals, hydration, and balanced meals support energy, immunity, mood, and long-term health.Designed for individuals, families, and caregivers, Nourish Well translates complex concepts into approachable language and food-first strategies that fit real life. Culturally inclusive examples, reflection prompts, and gentle challenges encourage mindful choices and sustainable habits.More than a reference, Nourish Well invites readers to slow down, eat with intention, and honor the body as a gift worthy of care, supporting nourishment of the heart, mind, and body together. Read more

ASIN B0GSR1BXYM
XRay Not Enabled
ISBN13 978-1105815133
Language English
File size 5.1 MB
Page Flip Enabled
Publisher Lulu.com
Word Wise Enabled
Print length 242 pages
Accessibility Learn more
Screen Reader Supported
Publication date March 16, 2026
Enhanced typesetting Enabled

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