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Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity Hardcover – March 10, 2026

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Management number 228508596 Release Date 2026/05/31 List Price US$9.40 Model Number 228508596
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***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our control, which often results in feelings of powerlessness and resignation, or disconnection and bitterness.Drawing on decades of mindfulness practice and teaching, Margaret Cullen offers contagious enthusiasm about the groundbreaking discoveries focused on a virtuous habit that has been hiding in plain sight for over two thousand years: equanimity. Equanimity is characterized by non-reactivity and clear seeing and has the power to help us navigate the biggest dramas in our lives—not by ignoring them (or reacting in more fiery ways) but by being present with, and open to, all the very real struggles of being human without being hijacked by them. Equanimity is a profound and powerful force that can transform our responses to the events of our lives and in the world at large—and effect change inside our hearts and in all our interactions.Featuring guided meditations, cutting edge research and fascinating insights from experts across a range of fields, Quiet Strength sparks curiosity and engagement with the practice of equanimity. Read more

ISBN10 0063415232
ISBN13 978-0063415232
Language English
Publisher HarperOne
Dimensions 10 x 2 x 2.7 inches
Item Weight 1.02 pounds
Print length 336 pages
Publication date March 10, 2026

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