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Ritual: Daily Practices for Wellness, Beauty & Bliss

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Management number 232020373 Release Date 2026/06/18 List Price US$8.62 Model Number 232020373
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RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss. Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual. Read more

ISBN10 0143452932
ISBN13 978-0143452935
Language English
Publisher Ebury Press
Dimensions 5 x 0.7 x 7.75 inches
Item Weight 8 ounces
Print length 288 pages
Publication date October 24, 2022

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