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The Art of Chi Kung: Making the Most of Your Vital Energy

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Management number 237105009 Release Date 2026/07/10 List Price US$6.66 Model Number 237105009
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Normal0falsefalsefalseEN-USZH-CNX-NONEWidely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home.It includes:Chi Kung for Health and Longevity.Stress Management.Vitality for Sex and Youthfulness.Training of the Mind for Focus and Creativity.This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art. Read more

ISBN10 9834087942
ISBN13 978-9834087944
Edition Revised edition, Complete information and editorial update
Language English
Publisher Cosmos Internet Sdn Bhd
Dimensions 7.32 x 0.39 x 9.49 inches
Item Weight 12.8 ounces
Print length 188 pages
Publication date December 22, 2014

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