The Nourished Mamma Cookbook: 70 One-Handed Recipes for Nursing Moms
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Product details
| Management number | 231945435 | Release Date | 2026/06/18 | List Price | US$8.62 | Model Number | 231945435 | ||
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Dinner. With one hand. Every night.For the Mama whose dinner has gone cold three nights running. For the one who keeps forgetting to eat. For the one nursing through 2 AM and wondering why hunger still feels like a surprise.The Nourished Mamma Cookbook is 70 real recipes — every single one designed to be assembled and eaten with one hand while baby nurses. Twenty hero recipes for your first month. Fifty more for everything after.Inside:70 nursing-friendly recipes from breakfast to dinnerBuilt around the 5 nutrients lactation researchers actually highlight — choline, DHA, calcium, iron, protein7-day meal plan + pantry & freezer staples listEvery recipe one-handed, two-bite, or freezer-friendlyFull-color photos for every recipeA simple kitchen system that turns nourishment from another thing to do into something that just happensMade for the cream-linen-couch hours. For the Mama in the rocking chair. For you. Read more
| ASIN | B0H2N8JMLD |
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| ISBN13 | 979-8197541581 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 7 x 0.25 x 10 inches |
| Item Weight | 9.3 ounces |
| Print length | 105 pages |
| Publication date | May 18, 2026 |
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