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The Path Is The Goal: A Basic Handbook of Buddhist Meditation

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Management number 233427929 Release Date 2026/06/27 List Price US$90.00 Model Number 233427929
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According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience - and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom. Read more

ASIN B00PB4O7EK
Author Chögyam Trungpa, Sherab Chödzin - editor
Version Unabridged
Language English
Narrator Julian Elfer
Publisher Audible Studios
Program Type Audiobook
Listening Length 3 hours and 29 minutes
Whispersync for Voice Ready
Audiblecom Release Date December 09, 2014

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