The Practice of Not Reacting: Zen Wisdom for a Happy Life Audible Audiobook – Unabridged
4.9 (28 items)
Limited Time SaleFree cash-on-delivery fees for purchases over $99
Product details
| Management number | 220509291 | Release Date | 2026/05/03 | List Price | US$90.00 | Model Number | 220509291 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Hardship is part of life. Suffering comes from within.In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the heart, but the desires, aversions, and judgments that arise in the mind. When we stop reacting, the mind settles and we find peace.Drawing on Buddhist practice, Kusanagi shows how to release anger and anxiety, loosen the grip of “good” and “bad,” and allow each reaction to arise and pass, like waves in the ocean.Loved by hundreds of thousands of readers across Japan, this life-changing book is now available in English for the first time. For anyone seeking the vital freedom that comes with the practice of non-reaction, this is your guide. Read more
Bestseller ranking
Philosophy
Customers who viewed this product also viewed
Wet & Dry Mops
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form