Total Gym 24"x 36" Colored Exercise Chart Poster w/ 35 Workouts, 1-Pack

Elevate your home gym experience with the Total Gym Exercise Chart Poster, a must-have for fitness enthusiasts aiming to optimize their workout routine. This poster provides a detailed guide to a variety of exercises, enabling you to perform a full-body workout in the comfort of your home. The chart is not only functional but also serves as a motivational piece of wall art, encouraging you to push through your fitness goals every time. Made from high-quality, durable materials, this exercise chart helps you to stay motivated every day. Its high-quality color print and clear, easy-to-read text and illustrations make it an attractive addition to any home exercise room. Whether you are a beginner or an experienced athlete, the Total Gym Exercise Chart offers valuable guidance to enhance your workout regimen. With dimensions that fit comfortably on most walls, this poster is an essential accessory for any home gym. It covers various exercises, including dumbbell workouts and stretching routines, ensuring you have a comprehensive plan for every session. With the Total Gym Exercise Chart, you have a trusted guide to help you every step of the way, making your home gym experience more effective and enjoyable.

• Features 35 complete and comprehensive exercises in multiple categories
• Categorized by chest, back, shoulders, legs, arms, abs and compound workouts
• Clear, easy-to-follow and motivational design enhances workout plans
• Complete with colored diagrams to help guide your routine
• Quick reference to use before, during, or after workout
• Ideal for decorating indoor and outdoor home gym set-ups
• Deck card number coding to match your Total Gym Training Deck machine
• Dimensions: 24 x 36 inches
• Weight: 0.96 ounces