Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
4.4 (121 items)
Limited Time SaleUS$7.87 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 237183532 | Release Date | 2026/07/10 | List Price | US$5.25 | Model Number | 237183532 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives.Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being. Read more
| ASIN | B08WHYNV8V |
|---|---|
| XRay | Enabled |
| ISBN13 | 978-1683733867 |
| Language | English |
| File size | 1.4 MB |
| Page Flip | Enabled |
| Publisher | PESI Publishing, Inc. |
| Word Wise | Enabled |
| Print length | 364 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Part of series | Trauma-Informed Yoga |
| Publication date | February 10, 2021 |
| Enhanced typesetting | Enabled |
Bestseller ranking
Fruit of the Loom Boys
Customers who viewed this product also viewed
Fuk
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form