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Yoga and Meditation: Past and Present Evidence

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Management number 233638653 Release Date 2026/06/27 List Price US$32.80 Model Number 233638653
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This new book provides a holistic insight into the perennial bliss of practicing yoga on body, mind, and spirit, highlighting ways to achieve optimum mental and spiritual health. The book begins by exploring the benefits of practicing yoga on social life and humanity, discussing the impact of yoga on socioemotional development and focusing on ideas of happiness. It covers certain yogic postures that help to sustain health and enhance the level of happiness in life. It looks at the benefits of yoga and mindfulness practices for specific health issues, such as polycystic ovarian syndrome and diabetes. It also considers the beneficial impact of yoga, meditation practices, and ayurvedic herbs on the improvement of brain power of children, for enhancing the quality of life of adolescents, for arresting cognitive impairment and promoting well-being among institutionalized seniors, and more. Read more

ASIN B0DSJYNP7G
XRay Not Enabled
Format Print Replica
ISBN13 978-1040265246
Edition 1st
Language English
File size 21.0 MB
Page Flip Not Enabled
Publisher Apple Academic Press
Word Wise Not Enabled
Print length 358 pages
Accessibility Learn more
Publication date April 8, 2025
Enhanced typesetting Not Enabled

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